Well & Truly Make at Home Vitality Bars - 450g

The multi award winning, delectable blend of nuts and seeds, including New Zealand grown Macadamias, each bag makes 15 + bars and have a complete how to guide on the back of the pack. Either add honey and butter or for a dairy free option add coconut oil and coconut syrup… Both, a nourishing treat packed full of energy.

Available in 450g bag

Ingredients

Sunflower Seeds, Almonds, Sesame Seeds, Pumpkin Seeds, Flax seeds, Coconut, Cashews, Rice Bran Oil, Macadamia Nuts, Real Maple Syrup

Allergens indicated in bold type: Tree Nuts and Sesame

Nutritional Information

Servings per package: 15
Serving size: 30 g

                           Avg Quantity per Serving            Avg Quantity per 100 g
Energy               777 kJ                                            2590kJ
Protein               5.4 g                                               18.1 g
- Gluten              0mg                                                  0mg
Fat, total            15.7 g                                             52.4 g
- saturated        3.3 g                                               11.2 g
Carbohydrate    4.7 g                                               15.7 g
- sugars              1.3 g                                               4.3 g
Dietary Fibre     2.9 g                                               9.6 g
Sodium              4 mg                                               12 mg
Vitamin B1 (thiamin) 0.1  mg (13 % RDI**)           0.5 mg
Vitamin E           3 mg (31 % RDI**)                        10 mg
Magnesium      70mg (22 % RDI**)                         233 mg

 ** Recommended Dietary Intake
Percentage Daily intakes are based on an adult average diet of 8700kJ