Make at Home Vitality Bars - 450g

The multi award winning, delectable blend of nuts and seeds, including New Zealand grown Macadamias, each bag makes 15 + bars and have a complete how to guide on the back of the pack. Either add honey and butter or for a dairy free option add coconut oil and coconut syrup… Both, a nourishing treat packed full of energy.

Available in 450g bag

INGREDIENTS:
Sunflower Seeds, Almonds, Sesame Seeds, Pumpkin Seeds, Flax seeds, Coconut, Cashews, Rice Bran Oil, Macadamia Nuts, Real Maple Syrup

Allergens indicated in bold type: Tree Nuts and Sesame

NUTRITION INFORMATION:
Servings per package: 15
Serving size: 30 g

                           Avg Quantity per Serving            Avg Quantity per 100 g
Energy               777 kJ                                            2590kJ
Protein               5.4 g                                               18.1 g
- Gluten              0mg                                                  0mg
Fat, total            15.7 g                                             52.4 g
- saturated        3.3 g                                               11.2 g
Carbohydrate    4.7 g                                               15.7 g
- sugars              1.3 g                                               4.3 g
Dietary Fibre     2.9 g                                               9.6 g
Sodium              4 mg                                               12 mg
Vitamin B1 (thiamin) 0.1  mg (13 % RDI**)           0.5 mg
Vitamin E           3 mg (31 % RDI**)                        10 mg
Magnesium      70mg (22 % RDI**)                         233 mg

 ** Recommended Dietary Intake
Percentage Daily intakes are based on an adult average diet of 8700kJ